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Authentic AF -Your Voice Reflection

On a scale from one to 10 how do you feel about your voice right now?
Which statement fits you best?
I don’t know how I feel about my voice.
I avoid sending audio messages
I don’t like speaking in public
I’m really shy when it comes to using my voice
on Instagram, I never use my real voice
on TikTok, I pretend that I’m singing with videos, but I never sing live
I don’t like how my voice sounds.
Someone in my family, brother, sister, parent or teacher told me I’m not good enough!
I feel that my voice is too high
How do you feel when you’re singing happy birthday to your BFF or a family member?
How do you feel when you’re singing happy birthday to your BFF or a family member?
if it’s for my BFF, I’ll do it, but I’ll sing softly
I enjoy singing, happy birthday
What usually holds you back from using your voice? ( If more than one feels true, feel free to select multiple answers. Remember, there’s no judgment here.)
Fear of judgment
I’m terrified or extremely nervous
I only speak When I absolutely have to
I’m afraid of making a mistake
I tend to stutter when I’m nervous
I have stage fright or camera shyness
I feel like I can’t breathe
I feel my throat gets way to dry
Other

Tips to choose your color


Yellow

If you’re ready to step out of your comfort zone, loosen up, and have some fearless fun with your voice, choose Yellow.


Red

If you want to soften your delivery, breathe deeply, and speak with grounded strength instead of force, choose Red.


Blue

If you’re ready to release perfection and tap into your creative flow for content that feels real and alive, choose Blue.


Green

If you’re feeling shy but ready to trust your voice and finally bring your creative ideas forward, choose Green.

Choose Your Color
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